Not just any Superlube. Rated food grade NSF H1, same properties as the factory lube.
https://www.amazon.com/gp/aw/d/B0042FG74W?psc=1&ref=ppx_pop_mob_b_asin_title I use this "Red" grease for the pin and gears. I don't think there is a magic version better than any other high tack gear grease.
https://www.amazon.com/gp/aw/d/B0053O9FQS?psc=1&ref=ppx_pop_mob_b_asin_title Although, the factory gear grease is a serious pain to remove from the gear case! If I hadn't already been inside of it I would have left it alone. It'll last a good long time... Think peanut butter mixed with some insane glue like substance. Not really water soluble. Gota slowooooly scrape it out, bit by bit!