Parallax needs to be adjusted for the distance we are shooting when we are target shooting or hunting small animals. But for hunting deer, where the kill zone is larger than a small animal, it is not as critical. So there is a difference my 30-06 does not have adjustable parallax but all my airguns do.
I think the first step is to adjust the diopter lens so that the reticle is clear AND when you shift your head position on the stock, your point of aim does not shift. When you cannot change your point of aim with your head position you will have the reticle in focus. After you get that adjustment made, then dialing in the parallax should occur. You do not want to do it the other way around because the diopter setting will change the parallax setting you need. It isn't totally just the distance to the target that determines the "right" parallax setting. This may be one reason some scope manufacturers don't label the parallax settings.