My 2 cts: a reg turns your gun into a different gun. Whether that's a good thing depends on the gun and on your preferences. Yes, it often becomes more complex, but a reg also eliminates the action stress and noise of an unregulated shooter. It also flattens the shot curve -- consistent accuracy!
Example 1: my Hatsan Flash pups in .25. Uneven shot string, rough shooting unregulated. Got tamed with an Audrius reg, big plenum, 59 Eur shipped. Guns became civilized, consistently accurate. Reasonably high power (50j) with a 130 bar set point. Reg was easy to put in. No mods needed: stock valve spring, hammer spring, hammer weight. Only opened up the ports to 80% of the cal + tuned the HST below the knee.
Example 2: artemis p12 in .25. Pretty good shot string + accuracy unregulated. However, horrible ping ringing in my ear.

Reg eliminated the ping but the gun started wasting air. Cause = increased hammer bounce: the lower regulated pressure caused the valve to close more slowly. Thereafter experimented with valve springs, reg set points, HST. Ended up putting in an SSG (see that separate forum topic). Miracle/happy ending: the P12 has become a low-noise, high shot count, easy cocking, consistently accurate son of a refined gun. The same happened to my Kral Jumbo. See the Kral Jumbo Project forum topic by Vetmx.
Example 3: Kral Puncher in .25. Low cost gun, easy to shoulder, consistently accurate unregulated. No ping, smooth cocking + low-noise action. Don't even THINK of touching it with a reg
I don't know about your Hatsan. Sufficient plenum volume (1/2 cc per desired FPE) should enable a lower regulator set point and lower HST, making for easier cocking. By contrast, smaller plenum volume requires 10% higher reg set point for the same power, then also requiring more HST.
You always need to start out by ensuring the ports are at 80% of the caliber. Then start tuning. For a .22 I would suggest a regulator starting set point of 100-110 bar. For a .25 start with 120. Then increase your HST (hammer spring tension) until your pellet speed plateaus/stops increasing. If you are happy with the speed, back off the HST until your speed is 3-5% lower than the plateau. You are then "below the knee", wasting much less air. If you want higher pellet speed, increase your reg set point by 5 - 10 bar and increase your HST further, etc. If you reach coil bind before reaching your desired speed you will need to stop. Or start plowing thru the "tuning" forum topic to discover the fascinating depths of the tuning world. Also look for Bob Sterne's posts in Hardairmagazine. Good luck!
